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APNEA** | 2Stars
Freediving Course

APNEA*** | 3Stars
Freediving Course

APNEA**** | 4 Stars
Freediving Course


Freediving Training


Intro Course


Freediving Course - 2 Star Freediving Course

Duration of the course: 2 Days
This course is suitable for beginners who wish to learn the basic techniques and theory of freediving in order to be able to improve their abilities safely on their own.

The course includes:

Three theory sessions in which we will learn all the basic freediving physiology, equalization techniques, breathing and relaxation techniques and freediving safety.

A breath holding session during which you will apply the breathing and relaxation techniques and be able to easily improve your breath holding ability.

A Dynamic apnea session during which you will learn how to hold your breath and move efficiently underwater.

Three open water sessions during which you will learn how to perform a good duck dive, apply the equalization techniques, perform safety dives and easily dive to a depth of 16 to 20 meters underwater.

Price: 340 Euro.
Freediving Study materials and an APNEA Certification of ** level are included in the course.

Sign up for this course...

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