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Duration of the course: 3 Days
This is an advanced course
for freedivers who want to learn
advanced freediving techniques and a
more elaborate physiology of
freediving, and enable themselves to
dive safely to depths of 24 to 30
meters.
The course includes:
- Three theory sessions
during which we will learn about the
history of freediving, training
concepts, advanced physiology of
freediving and freediving fitness
and ethics.
- Two breath holding sessions
during which you will practice CO2
and O2 training tables and improve
your breath holding abilities.
- One dynamic apnea session
during which we will perfect your
movement's efficiency underwater.
- Four open water sessions
during which you will learn how to
use your buoyancy, advanced
equalization techniques, self rescue
techniques, safety diving and how to
safely dive to depths of 24-30
meters underwater.
Price: 530 Euro.
Freediving Study materials
and an AIDA Certification of ***
level are included in the course.
Sign up for this course... |
